FIT RESPONDER

A REALISTIC, SUSTAINABLE PATH TO CREATE THE BODY AND FITNESS YOU DESERVE

1:1 Personalized Coaching for First Responders and their Families

Fit Responder™ Program

(3,250+customers served)

WHAT IS IT?

Fit Responder is a 1:1 personal training and nutrition program tailored to your needs, goals, abilities, limitations, and feedback. My team and I will work with you on close basis to help you reach your goals and maintain them for life.

WHERE DOES IT HAPPEN?

Fit Responder is a remote fitness program, meaning it’s online and consists of a dedicated mobile app, live group calls, 1:1 calls (over zoom or phone), and an online community in our premier clients group and messenger platform. We make sure the 1:1 contact with you will fit your schedule!

WHEN DOES IT START?

Fit Responder starts the moment you enroll. We will immediately get to work based on what you share during the discovery call, and during our Onboarding Process, we will get you enrolled and familiar with the process. From there, we guarantee our system works, or your money back.

WHO IS IT FOR?

Our program is for anyone who wants to achieve their fitness goals using the best approach out there. This program was created by and for First Responders, and the entire coaching team are all either former first responders themselves or have significant experience working with First Responders, so we tend to mostly work with that niche. However, about 10% of our clients come from a variety of other backgrounds.

HOW DOES IT WORK?

We use our proven methods and systems and give you steps that are appropriate for you specifically. We will work 1:1 with you and take out all the guesswork, making adjustments as your body changes. Because our system is so effective and doable, our clients usually say things like “You have to try to fail for this not to work.

WHY DOES IT EXIST?

I created Fit Responder because my own fitness journey inspired others, and the methods I have learned over time have given me (and now my team), the best process I know of to help people make an incredible change in their fitness, body, and life. And I have a soft spot for First Responders after working as a Sheriff’s Deputy for 11 years.

The Fit Responder Program

A long term change in your fitness, body, and health doesn’t come from a fad diet or a templated app. It comes from a process that is effective, and applies directly to a person’s specific needs and goals. Fit Responder will give you that proven process, with a team and community that is dedicated to your success.

Due to our screening process, we only have a limited number of openings available at any given time. Want to see if you qualify? Fill out this quick application below and book a call with me or another member of my team. Let’s crush some goals together!

Fit Responder is the TOP RATED fitness program for First Responders

Is Fit Responder worth doing?

Ask our clients! We have hundreds of perfect 5 star reviews on Google, and hundreds more A+ reviews on Facebook.

Frequently Asked Questions

I’m busy. How will I know if I can make this program fit in my schedule?

Some clients I have helped: Single mom with 3 kids working full time. Dad with 6 kids working full time in Law Enforcement (and also had his own side gig). Others working 60 hour weeks. Etc. We will make the process FIT YOU. Even if you don’t have an ideal schedule, we will give you an ideal plan given your availability.

How do I know I will like the coaching / the support?

Everyone on my team goes through a rigorous hiring process and are hand selected. We don’t tolerate anything less than the best. All our clients are regularly asked for feedback, and we consistently see 10/10 remarks and praises. If for whatever reason you don’t like me (Ted) or someone on my team, (which I don’t think has ever happened) I would do whatever I can to make it right

What if it doesn’t work for me?

Here’s my personal guarantee: If you are selected and join our program, that means we are confident we can help you get the results you want. So, if you trust the process and follow the simple steps we lay out for you, I promise you will get the results we promise. If somehow that doesn’t happen, I would refund every penny.

How long will I need coaching?

A: It can vary depending on goals, but most clients start with a 32 week program. Most clients also sign up for more time while they are in the program. Why? We gain their trust and buy in when they start to see incredible results, love the process, the support, and see themselves hitting more goals down the line using our proven methods.

How is this any better than pesonal training with a trainer in a gym?

A: After switching to “Remote Coaching” (Messages, Zoom, Phone calls, etc) I found I was able to make a bigger and better impact with clients. How so? Clients I would work with in a gym typically did up to 3-4 sessions per week at most. But their schedule would have to align perfectly with appointment times, and that proved problematic for busy working people. Also, a personal trainer can cover the workout but does not involve a comprehensive nutrition plan or ongoing support and contact during the week. Remote coaching means more accountability, more support, better plans and structure, and convenience for the client.

Do I get one on one help or am I just another number in an app?

A: You will get close 1:1 support, we will know you and your circs. Your plans will be tailored to you specifically. We will likely know your dogs name too. You won’t get better support than this.

What if I am inexperienced and have no clue about nutrition or training?

A: We have clients who barely know what a dumbbell is all the way to seasoned athletes. Expect a custom process with coaching that meets you at your level.

How will I know if I can follow the nutrition protocol?

A: We look at what you like to eat, what you don’t like, what has worked, what hasn’t, when you want to eat, family and work needs, and adjust based on feedback. We cover everything from prepped meals to frozen meals and eating out. We recognize that peoples habits and preferences matter, so we customize it to fit. You won’t find a better plan that’s more fit for you!

I am injured, can I still do this?

A: It definitely depends on the injury. Please apply so we can learn more about your situation and make a recommendation.

Will Ted be involved and will I have communication with him?

A: Duh, I’m not that famous yet! I will be available through chat basically daily, I provide coaching calls over zoom, I monitor your progress throughout and will make sure we give you the best steps for success.

What results can I expect from the Fit Responder program?

A: The testimonials and results I share of other client journeys are very typical. But I don’t know you and your goals yet! So please apply so we can go over what are realistic goals.

What if this program doesn’t work?

A: I provide a money back guarantee: Sign up for the program and apply the process we provide and you will see the results you are looking for, guaranteed or your money back!

What does the Fit Responder program cost?

A: We do not have a cookie cutter program, it’s not templated or a month-to-month app. The total investment depends on the level of support / length of program. Everyone has varying goals so this would be something we can chat with you about after #1 you / we feel the program is a good fit for you, and #2 determine what you need as far as support and what length of time you sign up for.

Simple facts though:

1) Our clients are First Responders from all over the country (Not typically millionaires)

2) Our program investment is typically less than working with a 1:1 personal trainer on a regular basis.

3) Our clients always say it is well worth the investment.

4) You have probably spent more on a short vacation.

5) If you are looking for the cheapest path to a life changing result… that is a poor mindset.