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FIT RESPONDER

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FIT RESPONDER

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STAY SAFE - STAY STRONG - STAY FIT

WHAT DO OUR CLIENTS SAY?

Sandy - Working Mom of 3

Taryn - Postpatrum Recovery

Sandy - Working Mom of 3

"I'm down 44 lbs and no longer have high blood pressure. I'm so excited to announce all my success from Fit Responder, I've reached my goal and have a healthy lifestyle, yes this isn't just a diet, I am forever thankful for this amazing team for giving me the tools to succeed. "

Bryan - down 15lbs

Taryn - Postpatrum Recovery

Sandy - Working Mom of 3

 "I appreciate you more than I can say. I feel like a new person. Didn't know fitness could be this good.  I see a change in my attitude, my health, and pretty much everything else. That's why I will always be thankful for you. Thank you for changing my life.

Taryn - Postpatrum Recovery

Taryn - Postpatrum Recovery

Michael - Law Enforcement, down 30lbs

"I can't thank Emily enough! She gave me the tools, motivation, and encouragement I needed to achieve my goals. After just one week the weight started coming off. I am thrilled over my fat loss, increase in confidence, boost in energy, and no more knee pain!"

Michael - Law Enforcement, down 30lbs

Adrian - Law Enforcement - Body Recomp

Michael - Law Enforcement, down 30lbs

 "You saved my life. You are the reason I am here. You have introduced me into a fitness way of life and lifestyle changes that are not only challenging, but an awesome time and something that I will never give up on. Much love and respect my brother."

Marc - Law Enforcement, down 20lbs

Adrian - Law Enforcement - Body Recomp

Adrian - Law Enforcement - Body Recomp

 "The coaches are very knowledgeable and very respectful. The programs, meal plans, and accountability levels were just right. I lost 20 pounds, and it was exactly the kind of lifestyle adjustment I needed to control my eating habits and workouts. Thank you Fit Responder! " 

Adrian - Law Enforcement - Body Recomp

Adrian - Law Enforcement - Body Recomp

Adrian - Law Enforcement - Body Recomp

 "Fit Responder Training took me to the next level. I honestly could not be happier with the results and coaching. If you need a coach, Ted and Emily really are the best. I can't thank you guys enough!"

Lauren - Law Enforcement, Mom

Lauren - Law Enforcement, Mom

Lauren - Law Enforcement, Mom

 "Fit Responder Training has given me a whole new outlook. I can enjoy my days yet still maintain a balanced healthy lifestyle. I don;t feel like I am stuck on a diet. Instead, I have a new relationship with food and healthier habits. Emily has given me the tools to obtain the confidence I have been longing for."

Brenda - Mom, Down 25lbs

Lauren - Law Enforcement, Mom

Lauren - Law Enforcement, Mom

 "This has definitely changed my life! My husband looked at my side by side and was like Wow, you look like a whole different woman!' and he doesn't even remember me looking like the day 1 picture. Pretty awesome and feels good! Thank you guys from the bottom of my heart, I literally can never thank y'all enough!"

Maria - Mom, down 20lbs

Lauren - Law Enforcement, Mom

Devyn - L.E. Trainee, Down 25 lbs

 "Finally something sustainable! Thank you!! My only regret is not finding about you guys sooner! I am very happy with my results! I appreciate you more than I can even express! You are such an amazing coach!"

Devyn - L.E. Trainee, Down 25 lbs

Boyd - Law Enforcement, down 25lbs

Devyn - L.E. Trainee, Down 25 lbs

"It's the best program I've used and I've used two other ones. Ted truly cares about his clients. I

"It's the best program  I have used and I've used two other ones. Ted truly cares about his clients. I definitely recommend this program and encourage anyone who's had trouble losing weight to start right away. I couldn't have asked for a better coach or program!"

Boyd - Law Enforcement, down 25lbs

Boyd - Law Enforcement, down 25lbs

Boyd - Law Enforcement, down 25lbs

"Thank you Ted, you saved my life. My knees feel better, I have more energy, I know I have added years to my life. I know what to do from here on out."

Ian - Classic Physique Competitor

Boyd - Law Enforcement, down 25lbs

Boyd - Law Enforcement, down 25lbs

  

"Thank you Fit Responder for providing me with not only nutrition and training, but always being there to answer questions and provide moral support. 100% invaluable. "

WHAT CAN FIT RESPONDER DO FOR YOU?

WE HELP YOU

WHAT IS FIT RESPONDER?

HOW WE DO IT

  • LOSE BODY FAT
  • BUILD AND TONE MUSCLE
  • FEEL MORE CONFIDENT
  • BREAK THROUGH PLATEAUS
  • LEARN A DOABLE FIT-LIFESTYLE
  • TAKE OUT THE GUESS WORK
  • SAVE TIME AND AVOID FRUSTRATION
  • BUILD HABITS YOU CAN USE FOR LIFE
  • IMPROVE YOUR HEALTH WHILE IMPROVING YOUR PHYSIQUE

HOW WE DO IT

WHAT IS FIT RESPONDER?

HOW WE DO IT

  • CONSULT WITH YOU 
  • ASSESS YOUR GOALS 
  • TAILOR PROGRAMS TO YOUR GOALS AND NEEDS
  • MAKE IT EASY TO FOLLOW
  • MAKE IT SUSTAINABLE
  • FREE OF GIMMICKS 
  • TRIED AND PROVEN METHODS
  • DAILY COMMUNICATION
  • RESPECT YOUR INDIVIDUAL NEEDS
  • TRACK YOUR PROGRESS
  • ACCOUNTABILITY
  • COMMUNITY OF LIKE-MINDED MEMBERS


WHAT IS FIT RESPONDER?

WHAT IS FIT RESPONDER?

WHAT IS FIT RESPONDER?

Hey! Ted here. My wife Emily and I have lived the busy first responder life while managing to raise four kiddos. We met on the job as Deputies and both have an extensive background as trainers and fitness coaches. We began helping a few people on our department and now our methods have  become part of a movement across the US. To date, we

Hey! Ted here. My wife Emily and I have lived the busy first responder life while managing to raise four kiddos. We met on the job as Deputies and both have an extensive background as trainers and fitness coaches. We began helping a few people on our department and now our methods have  become part of a movement across the US. To date, we have helped thousands of first responders get fit and healthy. This is now our full time passion. I have built a team I work with closely and a community that creates winners. Simply put. When you join the Fit Responder program, you will have an unparalleled experience, structure, and support to help you break through barriers to not only hit your fitness goals but maintain them with sustainable lifestyle methods. My goal is to make first responders amongst the fittest professions in the US. I will accomplish this goal or die trying.

THE PROCESS

INITIAL CALL AND CONSULTATION

I want to make sure every person that signs up with us, gets the best success possible. That is why either myself or an advisor on my team will get to know you first. Schedule a free call with us so we can go over your background, fitness goals, and personal challenges. During this call, we will discuss what you have done and where you may be falling short. We will talk about our program, and you will have the opportunity to ask any questions you like. We want to be sure we can help a potential client, and we want a potential client to be sure that they want in. This requires communication, and a phone call works better than 20 emails back-and-fourth. Most fitness coaches do not have a consultation or screening process because they provide templated cookie cutter programs with no concern of who they serve or if the process would help the client. Our success rate is due to our process being effective but also by ensuring it's a good fit for every potential client.

THE PROGRAM

When you join us, we combine your unique situation with our knowledge and expertise, to create a custom plan to get you to your fitness goal and help you keep the results for life. The plan you receive will be fit for you. This, combined with you implementing our coaching guarantees results. We guarantee your satisfaction, meaning if something is not clear or just not right, we will make sure the necessary adjustment(s) are made. We guarantee the plans will WORK. Our nutrition plans are not only health conscious, but custom tailored to the individual and enjoyable. We purposely make them easy to follow, reasonable, and sustainable. We design programs as something you can ENJOY and use FOR LIFE to STAY FIT. Our training plans are also designed with your experience, ability, needs, goals, lifestyle, equipment availability, and your uniqueness in mind. Many of our clients have had limited equipment, hectic schedules, etc. We have made effective plans for nearly all lifestyles. We cover all bases. Compare this to a personal trainer who can only help with a workout, and see you for a few hours during your week.  If you seek information and advice on your own, you face thousands of differing opinions, bad advice, unsustainable methods, and you are on your own. When you work with us, you work one-on-one with an expert who covers all bases. You will also join a community and team environment where we look out for each other 24-7. This, I promise, will guarantee results for a serious client. 

THE RESULTS

If you are motivated to make a change, become one of our clients, are coach-able, communicate, have faith in our process and follow the program we create for you, YOU WILL REACH YOUR GOALS. I guarantee that or your money back. If you are ready to make a change and get started, schedule a call with us! Talk to you soon! - Ted and Emily, FIT RESPONDER

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