"I'm down 44 lbs and no longer have high blood pressure. I'm so excited to announce all my success from Fit Responder, I've reached my goal and have a healthy lifestyle, yes this isn't just a diet, I am forever thankful for this amazing team for giving me the tools to succeed. "
"I appreciate you more than I can say. I feel like a new person. Didn't know fitness could be this good. I see a change in my attitude, my health, and pretty much everything else. That's why I will always be thankful for you. Thank you for changing my life.
"I can't thank Emily enough! She gave me the tools, motivation, and encouragement I needed to achieve my goals. After just one week the weight started coming off. I am thrilled over my fat loss, increase in confidence, boost in energy, and no more knee pain!"
"You saved my life. You are the reason I am here. You have introduced me into a fitness way of life and lifestyle changes that are not only challenging, but an awesome time and something that I will never give up on. Much love and respect my brother."
"The coaches are very knowledgeable and very respectful. The programs, meal plans, and accountability levels were just right. I lost 20 pounds, and it was exactly the kind of lifestyle adjustment I needed to control my eating habits and workouts. Thank you Fit Responder! "
"Fit Responder Training took me to the next level. I honestly could not be happier with the results and coaching. If you need a coach, Ted and Emily really are the best. I can't thank you guys enough!"
"Fit Responder Training has given me a whole new outlook. I can enjoy my days yet still maintain a balanced healthy lifestyle. I don;t feel like I am stuck on a diet. Instead, I have a new relationship with food and healthier habits. Emily has given me the tools to obtain the confidence I have been longing for."
"This has definitely changed my life! My husband looked at my side by side and was like Wow, you look like a whole different woman!' and he doesn't even remember me looking like the day 1 picture. Pretty awesome and feels good! Thank you guys from the bottom of my heart, I literally can never thank y'all enough!"
"Finally something sustainable! Thank you!! My only regret is not finding about you guys sooner! I am very happy with my results! I appreciate you more than I can even express! You are such an amazing coach!"
"It's the best program I have used and I've used two other ones. Ted truly cares about his clients. I definitely recommend this program and encourage anyone who's had trouble losing weight to start right away. I couldn't have asked for a better coach or program!"
"Thank you Ted, you saved my life. My knees feel better, I have more energy, I know I have added years to my life. I know what to do from here on out."
"Thank you Fit Responder for providing me with not only nutrition and training, but always being there to answer questions and provide moral support. 100% invaluable. "
Hey! Ted here. A little backstory: Emily and I are the husband and wife duo behind Fit Responder. We became fitness coaches because we saw that other fitness coaches did "fitness" for a living. They did not create programs for busy working professionals and parents. How could they even relate? We have had fitness coaches ourselves, and ma
Hey! Ted here. A little backstory: Emily and I are the husband and wife duo behind Fit Responder. We became fitness coaches because we saw that other fitness coaches did "fitness" for a living. They did not create programs for busy working professionals and parents. How could they even relate? We have had fitness coaches ourselves, and many of our clients used coaches who gave them cookie-cutter programs that weren't designed for the client. Other fitness programs have sparse and bland diets, extreme workouts, and otherwise unsustainable methods. This leads to...failure. Emily and I are both in Law Enforcement, and even with busy schedules and FOUR kids, we know how to stay fit. Since 2017, we have worked with clients of all backgrounds and experience levels, challenges, and goals. Based on our experience we know we can create a custom program for virtually any lifestyle. Our top priority with any program is to make it simple, effective, and sustainable. Service and client fulfillment is our #1 priority. We have plenty of clients to attest to that. Your satisfaction is guaranteed, and whatever your goals are, we guarantee to help you get there and will not rest until you have!
I want to make sure every person that signs up with us, gets the best success possible. That is why I get to know you first, so we can both know if it's a good fit before you dive in. Schedule a free call with us so we can go over your background, fitness goals, and personal challenges. During this call, we will discuss what you have done and where you may be falling short. We will talk about our program, and I give you the opportunity to ask me any question you like. I want to be sure we can help a potential client, and I want a potential client to be sure that they want in. This requires communication, and a phone call works better than 20 emails back-and-fourth. Most fitness coaches wouldn't spend more than 5 minutes writing and answering a couple messages with you before they enroll you. Our success rate is due to our process being effective but also by ensuring it's a good fit for every potential client.
When you join us, we combine your unique situation with our knowledge and expertise, to create a custom plan to get you to your fitness goal and help you keep the results for life. The plan you receive will be fit for you. This, combined with you implementing our coaching guarantees results. We guarantee your satisfaction, meaning if something is not clear or just not right, we will make sure the necessary adjustment(s) are made. We guarantee the plans will WORK. Our nutrition plans are not only health conscious, but custom tailored to the individual and enjoyable. We purposely make them easy to follow, reasonable, and sustainable. We design programs as something you can ENJOY and use FOR LIFE to STAY FIT. Forget chicken and broccoli diets. Forget extreme fad diets. You need a system that you enjoy and something you can stick to. Our training plans are also designed with your experience, ability, needs, goals, lifestyle, equipment availability, and your uniqueness in mind. Many of our clients have had limited equipment, hectic schedules, etc. We have made effective plans for nearly all lifestyles. We cover all bases. A personal trainer can help with a workout, and see you for a few hours during your week. If you seek information and advice on your own, you face thousands of differing opinions, bad advice, unsustainable methods, and you are on your own. When you work with us, you work one-on-one with an expert who covers all bases, to guarantee results.
A serious client gets serious results every time. It would be unethical to say every single person who signs up with us reaches their goals. However it is very rare for a client to fail. There have been only TWO reasons why a client does not see succes:
1- Unforeseen Complication: Some event outside of our control occurs in their life where they cannot continue. Example: Car accident, Major life-event or hardship.
2- Lack of Implementation: We have had a few clients who half-ass it and do not follow our directions or communicate well. Example: Client who has not responded to us for five days and finally advises they literally ate whatever they wanted most of the time. They stick to it for half the week, and for the other half, do whatever they want. This has become very rare now that I screen clients on the consultation call and turn down those who I feel are not serious.
The initial consultation call helps me determine if you are going to succeed and if I believe there is any reason you will not succeed, I would turn you down (and I have done this numerous times). The great thing is, we have never been stumped, meaning all serious clients saw the results they were looking for, across the board. What does that mean? If we take you on, it means we are confident we can give you what you need. Ultimately, the outpouring of positive feedback we have received from clients has taught us that we are doing something right. What does that mean for you? That means I promise, if you are motivated to make a change, become one of our clients, are coach-able, communicate, have faith in our process and follow the program we create for you, YOU WILL REACH YOUR GOALS. I guarantee that. If you are ready to make a change and get started, schedule a call with us! Talk to you soon! - Ted and Emily, FIT RESPONDER TRAINING.
Got questions? Not sure? Need clarification? Feel free to shoot us an email.