Remote coaching for first responders

How much does
Fit Responder cost?

Before the number, the part that makes it mean something: what you would actually be paying for. Fit Responder is 1:1 coaching built for first responders and their families — law enforcement, fire, EMS, corrections, and military. Coaches who have worked the job build your training and nutrition around shift work, nights, and overtime, then stay in it with you.

The price is at the bottom of this page. First, here is what stands behind it.

WHAT'S INCLUDED

WHAT YOU ACTUALLY GET

Not a workout PDF and a good-luck. Real 1:1 coaching from people who have worked the job, built around the way first responders actually live.

01

REAL 1:1 COACHING

  • Custom training built around your shift schedule
  • A personal coach who checks in and keeps you accountable
  • Message your coach in the app, not a ticket queue
  • Live group calls and 1:1 calls over Zoom or phone
02

NUTRITION DONE FOR YOU

  • Custom macros or a full meal plan, your call
  • Built around nights, overtime, and eating on shift
  • Coaches certified in sports and functional nutrition
  • Blood work review and lab portal coaching
03

A TEAM THAT'S DONE THE JOB

  • Coaches who are first responders themselves
  • A community of first responders who get it
  • Our system works, or your money back
CERTIFIED PERSONAL TRAINERS
NASM • NCSF • ISSA • NSCA
SPORTS & FUNCTIONAL NUTRITION CERTIFIED
FORMER DEPUTIES & DETECTIVES
ACTIVE FIREFIGHTERS & EMTS
BBB A-RATED
PRICED FOR THE PEOPLE WHO SERVE

WHAT YOUR MONEY ACTUALLY BUYS

Same goal, three ways to chase it. Here is what you get at each price, side by side.

What you get TEMPLATE APP $20–50/mo IN-PERSON TRAINER about $720/mo * FIT RESPONDER $100–300/mo
Monthly cost $20–50 about $720 $100–300

* In-person training figured at 3 sessions per week, $60 per session — about $720 a month for the workouts and a few hours of contact. Real one-on-one training runs close to the price some people still think Fit Responder charges. It is not what we charge, and it is not what you get.

Setting the record straight

About older price figures online

If you have seen Fit Responder listed at $800 a month or several thousand for the year, that figure comes from an earlier pricing structure and is no longer in effect.

Current coaching runs $100 to $300 per month. We would rather show you the number up front than make you dig for it. The exact rate is confirmed on a short call, once we know your goals and your schedule.

What people still think

$800/mo

What it actually is

$100–$300

per month

Straight answers

Pricing questions

Coaching runs between $100 and $300 per month depending on the level of support you choose. Your exact monthly rate is set on a free call once we know your goals and your shift schedule.

No. Current pricing is $100 to $300 per month. Older listings may reference higher figures from a previous pricing structure. Those rates are no longer in effect.

The range is open and honest. The exact number depends on which level of support fits your goals, your schedule, and where you are starting from. A short call sorts that out so you pay for what you actually need.

No. We coach for results that hold, not a month you cancel before anything changes. You commit to a full program set to a length that fits your goals, and that structure is what lets us bring the payment down to the $100 to $300 a month range. The right program length is set with you on your call.

The price

Here is what it costs, and why

The price of our programs is based on the length of time you are with us, and that is on purpose. We are not here to put you on a month-to-month plan you drop in week three. We are here to guarantee results.

So we set you up for an extended stretch — long enough to get the result, and long enough to make sure it sticks after you are done.

Because the commitment is set up front, we can spread the investment into a monthly payment between $100 and $300 a month — the range we have seen make most first responders successful.

Monthly coaching

$100–$300

per month

Set on your call, based on your program length and level of support.